• C-512, 40 Feet Rd, Chawla Colony, Ballabhgarh, Faridabad, Haryana 121004
  • Mon-Sat: 9am to 6pm
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Alex William

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Opening Hours:

These are our normal opening hours. When we are closed can be found here.
  • Monday - Friday

    8.00 – 17.00

  • Saturday

    8.00 – 15.00

  • Sunday

    Closed

+123 456 78910 / 11

Have a question? call us now

24/7 Emergency Care

+91 9891694110

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Senior Citizens Yoga

Home   : :   Senior Citizens Yoga

Senior Citizens Yoga

We have the unique skill sets which can help us in designing a tailor made aged care yoga classes to suit the needs of your organisation or the individuals.

Staying active in your senior years can provide many health benefits. Yoga is a wonderful option to consider if you're a senior who wants to stay active and flexible. So come and enjoy the benefits of Yoga in your ageing years.

Why Choose Senior Citizens Yoga?

At SNT YogClinic, we specialize in designing customized yoga sessions tailored to meet the unique needs of senior citizens. Whether for individuals or organizations, our Senior Citizens Yoga classes offer a gentle yet effective way to stay active, healthy, and vibrant in your golden years.

Improved Flexibility

Gentle poses help maintain mobility and reduce stiffness in joints and muscles.

Enhanced Strength

Build and preserve muscle strength to support balance and reduce the risk of falls.

Better Mental Health

Mindfulness and breathing exercises alleviate stress, anxiety, and promote emotional well-being.

Support for Healthy Aging

Yoga fosters improved circulation, better sleep, and overall vitality in aging bodies.